We know that NUTRITION very important to us .Except to those people who are not conscious to their health. We need proper nutrition to prevent lifestyle diseases. Such as highblood hepatitis tuberculosis, heart attack, and others that can kill us.
Different lifestyle diseases are what we get when we do something that it is bad. Drinking alcoholics smoking cigarrettes and polluting our environment are some examplew of why we get diffirent lifestyle diseases.
Nutritios food is what we need to make our body strong and healthy. Vegetables and fruits are most of the nutritious food for us to gain proteins and vitamins that can help us for our growth and healthy body.
If% we have a healthy body and a health mind we will live longer and we will achieve our%2 goals and dreams that we are wishing for.So we must protect our selves and preven lifestyle diseases to see the beauty of a healthy body it give.............................
Wednesday, July 22, 2009
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